Time Step
Cha-cha-cha
Cha chaLevel: Beginner1 min read2 citations
See it danced
Video demo
The time step is a fundamental stationary figure in cha-cha-cha, serving as a rhythmic anchor for both partners. It consists of a rock step followed by a triple step, or chassé, which spans two quick beats. The figure is performed in 4/4 time, with the five steps distributed across four beats, typically counted as one, two, cha-cha-cha. Mechanically, the leader and follower execute a rock step—stepping forward or backward and shifting weight—followed by a triple step that remains largely in place, allowing for the characteristic hip movement achieved through the alternate bending and straightening of the knees [2]. This figure reflects the dance's origins in early 1950s Cuba, where dancers adapted their footwork to the music of composers like Enrique Jorrín, who emphasized a stronger downbeat [1]. As the dance evolved into the Ballroom style popularized by instructors like Pierre Lavelle, the time step became a primary method for maintaining the dance's flirtatious and lively character without requiring significant travel across the floor [1]. Proper execution requires maintaining weight over the standing leg while allowing the free leg to articulate, ensuring the triple step remains crisp and distinct [2].
How it's danced
Lead and follow cues
Count1, 2, 3, 4&1 (The rock step occurs on 2-3, the triple step on 4&1).
Lead
On count 2, initiate rock step by shifting weight back on left foot; on counts 4-and-1, guide the triple step in place.
Follow
On count 2, mirror the leader by shifting weight back on right foot; on counts 4-and-1, complete the triple step in place.
Song timing150-185 bpm
Learn first
Prerequisites
- Basic step
- Chassé technique
Watch out
Common mistakes
- Traveling too far during the triple step instead of keeping it stationary.
- Losing the rhythmic timing of the 4&1 triple step.
- Failing to shift weight completely on the rock step.
Don't confuse with
Easily confused moves
- Cuban break (involves a different weight distribution and forward/back orientation).
Around the world
Other names
International Ballroom
Time Step
American Rhythm
Time Step
References
The bracketed numbers in the text show which source each fact comes from. Tap or click one to jump to that source in this list.
- 1.dance-pizazz.com
- 2.wikibooks.org
How to cite this article
Choose a style and copy the citation.
Bailar Editorial Team. (2026). Time Step. Bailar Biblioteca. Retrieved October 13, 2026, from https://getbailar.com/biblioteca/move/chacha-time-step
Bailar Editorial Team. “Time Step.” Bailar Biblioteca, 2026, getbailar.com/biblioteca/move/chacha-time-step. Accessed 13 October 2026.
Bailar Editorial Team. “Time Step.” Bailar Biblioteca. Accessed October 13, 2026. https://getbailar.com/biblioteca/move/chacha-time-step.
@misc{bailar-move-chacha-time-step, author = {{Bailar Editorial Team}}, title = {{Time Step}}, year = {2026}, howpublished = {Bailar Biblioteca}, url = {https://getbailar.com/biblioteca/move/chacha-time-step}, note = {Accessed: 2026-10-13} }
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