Saída 1
Kizomba Exit Pattern
KizombaLevel: Beginner1 min read1 citation
See it danced
Video demo
The Saída, which emerged in Angola during the mid-1980s as a formalization of movements rooted in traditional Semba, serves as a cornerstone of Kizomba social dance. The term, derived from the Kimbundu word for party or gathering, describes a figure where one dancer momentarily deviates from the central line of dance to either the right or the left. This movement is executed in two primary variations: the Lady Saída, where the follower exits the line, and the Man Saída, where the leader exits [1]. Mechanically, the figure relies on a torso-led connection maintained through a close, chest-to-chest embrace. The leader guides the partner by shifting their weight and utilizing the right arm to facilitate a path that involves stepping back, moving out to the side, and crossing one leg over the other before returning to the partner and closing the step. While traditional Kizomba emphasizes grounded, smooth, and deliberate movement, contemporary styles such as Urban Kiz have introduced modifications, including rocking steps or balance elements, to the standard exit pattern. The figure is considered a beginner-level pattern, though it can be extended to an 8-count sequence by incorporating basic steps or turns [1].
How it's danced
Lead and follow cues
CountStandard 4-beat or 8-beat phrasing depending on the inclusion of basic steps.
Lead
Initiate weight shift to open the space; guide the follower's torso to the side using the right arm and chest connection.
Follow
Maintain connection to the leader's torso; step back, move laterally out of the line, cross the leg, and return to the starting position.
Song timing100-120 bpm
Learn first
Prerequisites
- Basic Kizomba step.
- Close embrace connection.
Watch out
Common mistakes
- Losing chest-to-chest connection during the exit.
- Stepping too far away, breaking the frame.
- Rushing the movement instead of maintaining a grounded, smooth pace.
Don't confuse with
Easily confused moves
- Cross-body lead (Salsa terminology, fundamentally different mechanics).
Around the world
Other names
Angola
Saída
France / Urban Kiz
French Saída
Global Kizomba Scene
Exit Pattern
References
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- 1.youtube.com
How to cite this article
Choose a style and copy the citation.
Bailar Editorial Team. (2026). Saída 1. Bailar Biblioteca. Retrieved October 13, 2026, from https://getbailar.com/biblioteca/move/kizomba-saida-1
Bailar Editorial Team. “Saída 1.” Bailar Biblioteca, 2026, getbailar.com/biblioteca/move/kizomba-saida-1. Accessed 13 October 2026.
Bailar Editorial Team. “Saída 1.” Bailar Biblioteca. Accessed October 13, 2026. https://getbailar.com/biblioteca/move/kizomba-saida-1.
@misc{bailar-move-kizomba-saida-1, author = {{Bailar Editorial Team}}, title = {{Saída 1}}, year = {2026}, howpublished = {Bailar Biblioteca}, url = {https://getbailar.com/biblioteca/move/kizomba-saida-1}, note = {Accessed: 2026-10-13} }
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