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68 moves
cha cha
Alemana
- Level 2
- 100–135 BPM
- Lead
cha cha
Cross-over break
- Level 2
- 100–135 BPM
- Both
cha cha
Fan
- Level 2
- 100–135 BPM
- Lead
cha cha
Hand to hand
- Level 2
- 100–135 BPM
- Both
cha cha
Latch & Snap
- Level 2
- 100–135 BPM
cha cha
New Yorker
- Level 2
- 100–135 BPM
- Both
cha cha
Three cha-chas
- Level 2
- 100–135 BPM
- Both
cha cha
Hockey stick
- Level 3
- 100–135 BPM
- Lead
cha cha
Mirror Tilt
- Level 3
- 100–135 BPM
cha cha
Spot turn
- Level 3
- 100–135 BPM
- Both

kizomba
Anchor Drop
- Level 1
- 60–110 BPM

kizomba
Basic walk
- Level 1
- 60–110 BPM
- Both

kizomba
Saída 1 (exit pattern 1)
- Level 1
- 60–110 BPM
- Both

kizomba
Dois passos (two steps)
- Level 2
- 60–110 BPM
- Both

kizomba
Espera (pause)
- Level 2
- 60–110 BPM
- Both

kizomba
Ginga lateral
- Level 2
- 60–110 BPM
- Both

kizomba
Lantern Turn
- Level 2
- 60–110 BPM

kizomba
Pivot
- Level 2
- 60–110 BPM
- Both

kizomba
Saída 2 (exit pattern 2)
- Level 2
- 60–110 BPM
- Both

kizomba
Tarraxa basic
- Level 2
- 60–110 BPM
- Both

kizomba
Tide-Return Saída
- Level 2
- 60–110 BPM

kizomba
Vírgula (comma step)
- Level 2
- 60–110 BPM
- Both

kizomba
Contracorpo (counter-body)
- Level 3
- 60–110 BPM
- Both

kizomba
Contratempo (off-beat)
- Level 3
- 60–110 BPM
- Both
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